Epictetus: It’s not things that upset us but our judgments about things.
It’s not things that upset us but our judgments about things.
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- Your emotions may explain you… but they were never meant to define you.
- Pull the weeds of your past that you didn’t want, so you can plant seeds for your future that you do want.
- If you will elevate your thinking you will elevate your life.
- Wonder: the emotion that arouses awe and awfulness, curiosity and doubt, surprises and disappointments.
- If you fixate on the worst-case scenario and it actually happens, you’ve lived it twice.
- You have two choices: to control your mind or to let your mind control you.