keithcraft.com
LeadershipologyBeta

Marcus Aurelius: If thou art pained by any external thing, it is not this that disturbs thee…

If thou art pained by any external thing, it is not this that disturbs thee, but thy own judgment about it. And it is in thy power to wipe out this judgment now.

In today’s wordsIf something outside you pains you, it isn't the thing itself that disturbs you but your judgment about it, and you have the power to wipe out that judgment right now.

Marcus AureliusCommonly attributed
Source
From the book VIII, VIII. 47, trans. George Long

Every quote on Emotions