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Keith Craft: You don't get to be happy without being healthy. You don't get to be healthy if…

You don't get to be happy without being healthy. You don't get to be healthy if you won't workout the stuff that makes you unhealthy.
Keith Craft
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Shared on Instagram

The thought behind the quote

Everybody wants to be happy! But there is an elusive secret about happiness: you will never be happy until YOU are healthy! How do you get healthy? You and only you, must deal with anything and everything that is making you unhealthy!

"You are not responsible for what someone said or did to you, but you are responsible for what YOU DO, with what someone said or did to you." @leadershipology

Unhealthy things that you CAN DO something about:

Read the full thought

YOUR anger YOUR offense YOUR unforgiveness YOUR process...how long you take to get over something YOUR Blaming someone for how THEY made you feel YOUR self-pity YOUR need for others to side with you against someone else YOUR side of the story that makes you look better than them YOUR story that makes you the victim YOUR having to be right

“He who is slow to anger is better and more honorable than the mighty [soldier], And he who rules and controls his own spirit, than he who captures a city.” Proverbs 16:32

‭You can’t be happy and angry at the same time! And you can’t be sad and healthy at the same time! Workout out YOUR stuff! Don’t worry...BE HAPPY!

Every quote on Emotions